Episode 13: Health & Wellness - The Table of Truth
The fellas sit down with acupuncturist, Nichole Tatem of Tatem Acupuncture & Wellness Clinic [link] and Licensed Massage Therapist Tim Grae of The Sweat Party [link] to discuss health & wellness for people 30+. What is the actual difference between the two? Why are so many 30+ people in such poor health and fitness? Are gamers the new athletes? Guys, cook for your girl (and save money)! Hear about Ant’s new Spandex Security company. Go watch Food INC! [link] so you can learn why chickens are contributing to little kids abnormal hormone growth. Learn that it’s cheaper than you think to eat well.
30+ is our four part serious about things you need to know by the time you are 30.
Hear Part 2: Episode 14: Dating Like an Adult
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